Community with a shared passion

Award winning fitness studio in Hong Kong that carries the most Les Mills programs as well as a wide range of dance, mind & body and strength classes in full 60-min format

Signature HIIT Program - XSlim

Find your place on where team work makes the dream works

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For those who feel stressful and have insomnia from time to time

Sound x Aroma Relaxation Workshop

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Experience Elite Classes

Strength & Cardio

Dance

Mindfulness

TeamX provides range of world-class 60 minutes group classes to fit everyone’s lifestyle and training purposes.

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We believe the bonding, the energy and the way the people support each other in group exercise ignite their passion and drive positive attitude towards life.

Learn more about our studio and philosophy around fitness.

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Join us this upcoming public holiday on May 26, 2023! We're hosting 3 75-minute classes, including one feature Les Mills Tone class exclusively in Hong Kong. We're also thrilled to have guest instructor Matthew joining us for our BodyCombat class. Do

To celebrate our anniversary, we've updated our Flexi credit packs! Now with longer expiry dates*, you have even more flexibility to fit your lifestyle. Plus, if you purchase a selected pack before 21 May 2023, you can add additional credits for only

We're excited to celebrate our anniversary with all of our amazing members! To show our appreciation, we're offering a special deal on class credits. Whenever you purchase a selected Flexi Pack with us, you can option to purchase additional class cre

Time-Limited Dance Classes in May
Learn the beginner level of Jazz Funk with Chung Fridays (5 & 12 May) at 18:45, and get your groove on with Sexy Jazz with Benjie Saturdays (6, 13 & 20 May) at 11:05. Don't miss out on this limited-time oppor

May Class Timetable Update
Get ready to jazz up your weekends with Benjie's new Sexy Jazz class on Saturday mornings, while Jonas is away in May! Don't miss out on this opportunity to learn some fun and sexy moves. And, we're thrilled to welcome Mich

4月22-28日期間只要上3堂或以上嘅BodyJam，就可以獲得 1個課堂點數。有獎品之餘，仲可以同唔同星級導師一齊跳舞，千載難逢嘅機會你又點可以錯過。
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Come and Attend 3 BodyJam Classes Next Week!
Join us for a fun and energetic workout with our BodyJam classes! Attend 3 classes next week (22-28 Apr 2023) and earn 1 cla

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We have events and classes for everyone. We’d love you to join us! get in touch today.

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